Monthly Archives: November 2011

Gain, Maintain Later

It’s that time of year again where everywhere we look we see a finger wag for wanting to shove our gullets with delicious food. It’s also that time of year when a million articles come out explaining how to maintain … Continue reading

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Planes, Trains and Automobiles

I’ve been absent from the blog world because basically I’ve been absent from the workout world. I left about 2 weeks ago for Las Vegas. Well, technically it was New Jersey (train) to Queens (car) to Las Vegas (plane), but … Continue reading

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