Monthly Archives: December 2011

Have you hugged your great instructor today?

As mentioned in my last post, Eddie left the gym. He’s doing well and has already landed on his feet and I couldn’t be happier for him. But for those of us left behind it’s a train wreck. I know … Continue reading

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Don’t put all your eggs in one basket

Just as I was starting to mend and step it back up with my workouts, things have become… derailed. Last week Eddie, my good friend and mentor and the only instructor whose classes I took, well resigned. Without getting gossipy, … Continue reading

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Neither rain nor sleet nor snow will get me to run

The leg exercises are working. Don’t get me wrong, I’m still having trouble, but the neat little rehab routine I designed is definitely working. In yesterday morning’s spin I was feeling a muscle spasm toward the end, but after hitting … Continue reading

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Kneed to heal soon (get it?)

Since the Half-marathon has ended I sort of lost my way (a little). Part of it that is, “Hands up I’m done!”, the other stems from the knee injury that derailed me. I spent the latter part of the month … Continue reading

Posted in Baltimore, Baltimore Half-Marathon, Baltimore Running Festival, Holiday Weight Gain, Running | Tagged , , , , , , , , , | 2 Comments