Monthly Archives: January 2012

Work Hard or Go Home could lead you to stay home

Yesterday, I took Suzanne’s 7:00 am Bootcamp, hung around at the local coffee shop for a few of hours and went back to the gym for a half an hour of spin, followed by an hour of Body Pump. For … Continue reading

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Sometimes all a girl needs is a good run

I went for my first run since Thanksgiving yesterday, and the Thanksgiving run was the first since the Half-Marathon in October.  I’ve been having a bit of gym ennui lately and woke up pretty fidgety. Since the weather was cooperating … Continue reading

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Who Run this Mother F.. World? (Girls)

Beyonce – Run the World (Girls) This morning when the alarm went off at 5:30 am, I wasn’t sure I was going to make it to, let alone through Suzanne’s 7 am bootcamp. Both Matt and I could have easily … Continue reading

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And so it begins (fitness certification here I come)

God grant me the strength to make it through this year. I have officially thrown my hat in the ring and will audition to be a Body Pump instructor next month. I would like to get certified in other things … Continue reading

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R.E.S.P.E.C.T

One thing I haven’t really addressed in this blog is gym etiquette. I’d say that it’s probably because I rarely have any trouble with anyone and for the most part the good people at Brick Bodies are polite and respectful … Continue reading

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Fitness Apocalypse(ish)

After weeks of discussing and attempting to create our own mini bootcamp, Mya and I finally tried it yesterday. The conclusion on our Fitness Apocalypse: Not very apocalyptic. It wasn’t even a fender bender. It turns out for all of … Continue reading

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Don’t leave gym for more than two weeks: EVER!!!

As you all know I’ve been dragging my feet lately and yesterday was my first real BodyPump class in a month. Even though I was smart(ish) enough to go lower in weights it would seem I didn’t go low enough. … Continue reading

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