Category Archives: Baltimore

The Numbers Conundrum

I walked into the locker room the other night when a woman of an older age stopped me and instantly asked, “How tall are you?” With a raised eyebrow I replied 5’5” and she smiled and said, “You have the … Continue reading

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Happy Brain, Happy You

It’s that time of year where we get bombarded with articles about weight loss. The do’s and don’ts and should-do’s and musts and you’re-doing-it-wrong type articles. Ads on TV are for weight loss products and work-out videos and the easiest … Continue reading

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Real Results, Real Slow

Well I did it. Finally. I participated in and passed the weekend-long Body Pump training. I am now allowed to move onto making my video and fingers crossed I will be a bona fide, certified Body Pump Instructor. There are … Continue reading

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Vortex Shmortex: I’m Done

I know it’s January and I know it’s winter, and I know the Mid-West is getting it worse than Maryland, but I’m ready and done with it already. This Polar Vortex shit plus snow and ice has officially drained me. … Continue reading

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Reality TV Time

Last night, my restaurant partook in the filming of a reality series pilot. And while I wasn’t the focus of the cameras (thank God) it didn’t make it any less weird. The concept of what is tentatively being called Bar … Continue reading

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Mentally Ready to Get Back at it (No, for real this time)

First let me say Happy New Year to you and yours! I surprisingly had a good one, lacking in stress and full of enjoyment. Being  from a large New Jersey Italian family that’s saying something. I got to go home … Continue reading

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Ready for Real this Time

For the past month I feel like I’ve been in a fog. My dear sweet kitty Lydia past away suddenly last month and this past Wednesday she was joined by her older sister. The loss of two of my girls … Continue reading

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