Category Archives: Les Mills

Real Results, Real Slow

Well I did it. Finally. I participated in and passed the weekend-long Body Pump training. I am now allowed to move onto making my video and fingers crossed I will be a bona fide, certified Body Pump Instructor. There are … Continue reading

Posted in Baltimore, Body Pump, Body Pump Training, Exercise, Group Fitness Classes, Gyms, Les Mills, Les Mills Training | Tagged , , , , , , | Leave a comment

Life Gives you Lemons, yada, yada, yada….

I know, I know, it has been a long time since I have posted anything. I won’t go into details or explanation or specifics because it doesn’t matter. Life happened. Life gets in the way. Life got in the way. … Continue reading

Posted in Bike, Biking, Body Pump, Exercise, Fitness, Group Fitness Classes, Les Mills, Paddle Board Yoga, Schwinn, Vinyassa, Yoga | Tagged , , , , , , , | Leave a comment