Category Archives: Uncategorized

The Numbers Conundrum

I walked into the locker room the other night when a woman of an older age stopped me and instantly asked, “How tall are you?” With a raised eyebrow I replied 5’5” and she smiled and said, “You have the … Continue reading

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Happy Brain, Happy You

It’s that time of year where we get bombarded with articles about weight loss. The do’s and don’ts and should-do’s and musts and you’re-doing-it-wrong type articles. Ads on TV are for weight loss products and work-out videos and the easiest … Continue reading

Posted in Baltimore, Exercise, Fitness, Group Fitness Classes, Gyms, Holiday Weight Gain, Holiday Weight Loss, Uncategorized, Weight Gain, Weight Loss | Tagged , , , , , | Leave a comment

A Moment to Reflect

A guy I knew from home recently passed away. Facebook has been all a lit with memorial pages, photos and stories of “remember when…”, but the one thing that has not been mentioned is how he died. Even his obituary … Continue reading

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R.I.P Letty

My cat Laetitia (aka Letty) died today. She was 16-years-old so it’s not a huge shocker. When she started to show signs of ailment this past weekend and then drop significant amounts of weight, we started to resign ourselves to … Continue reading

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I’m on Twitter!

Hello friends of charmcityrants. I’m over on Twitter now too so if you want your rants in 150 characters or less, follow me over there. I promise to be just as quippy.

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Please Share the Road (My List of Top Annoyances Trying to Maneuver on City Streets as a Runner or Pedestrian)

This morning Matt went for a run and ended up having a man curse and yell at him because he wanted to drive through a red light and Matt was in the way. It made me think about an incident … Continue reading

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Don’t put all your eggs in one basket

Just as I was starting to mend and step it back up with my workouts, things have become… derailed. Last week Eddie, my good friend and mentor and the only instructor whose classes I took, well resigned. Without getting gossipy, … Continue reading

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