Category Archives: Yoga

Life Gives you Lemons, yada, yada, yada….

I know, I know, it has been a long time since I have posted anything. I won’t go into details or explanation or specifics because it doesn’t matter. Life happened. Life gets in the way. Life got in the way. … Continue reading

Posted in Bike, Biking, Body Pump, Exercise, Fitness, Group Fitness Classes, Les Mills, Paddle Board Yoga, Schwinn, Vinyassa, Yoga | Tagged , , , , , , , | Leave a comment

Staying Strong Over the Winter Months

The seasons aren’t just changing, the seasons are getting angry; at least here on the Eastern Seaboard. We had hurricane Sandy last week and had a Nor’easter this week. The forecasts for winter seem grim as well. So what does … Continue reading

Posted in Baltimore, Exercise, Fitness, Group Fitness Classes, Gyms, Holiday Weight Gain, Running, Weight Gain, Yoga | Tagged , , , , , , , , | 2 Comments

Bikram Yoga: Part II, Electric Boogaloo

I finally made it in the door this time! First, let me state off the bat that I really liked it. It was difficult, but I’m OK with difficult when it’s beneficial. I also liked the vibe of the studio. … Continue reading

Posted in Baltimore, Exercise, Fitness, Yoga | Tagged , , , , , , , , , | Leave a comment

Bikram Yoga: Part I, Time is Everything

I bought a Groupon for a local Bikram Studio back in May ($15 for 5 classes). For those of you who don’t know what Bikram Yoga (aka Hot Yoga) is, it’s 90 minutes of yoga in a hot room usually … Continue reading

Posted in Baltimore, Exercise, Fitness, Running, Yoga | Tagged , , , , , , , , | Leave a comment