Tag Archives: Les Mills

Real Results, Real Slow

Well I did it. Finally. I participated in and passed the weekend-long Body Pump training. I am now allowed to move onto making my video and fingers crossed I will be a bona fide, certified Body Pump Instructor. There are … Continue reading

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Finally Finding Some Normalcy

I have notes all over the place, in a million different notebooks, in a bunch of half-started Word documents; on unintelligible notes on my phone. It’s been so long since I’ve written anything that I had to return to my … Continue reading

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They Like Me, They Really, Really Like Me

Now that Ravens Nation is over for the season, hangovers are finally subsiding and Lent is around the corner (I’m Culturally Catholic not real Catholic), it’s time to stop being a schlub and get back in gear. I have had … Continue reading

Posted in Baltimore, Exercise, Fitness, Group Fitness Classes, Gyms, Holiday Weight Gain, Running, Weight Gain | Tagged , , , , , , , , , , , , , | 2 Comments

Bikram Yoga: Part I, Time is Everything

I bought a Groupon for a local Bikram Studio back in May ($15 for 5 classes). For those of you who don’t know what Bikram Yoga (aka Hot Yoga) is, it’s 90 minutes of yoga in a hot room usually … Continue reading

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Mental drain is just as bad as physical strain, we all need a break

As most of you have noticed (those of you who read this blog at least), I’ve been absent for the past few weeks. I haven’t had much to write about though because I haven’t been doing much. Well, that’s not … Continue reading

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Time to kick it in gear

The weather is getting better, especially with our unusually early spring, so that means it’s time to start getting back outside. I keep thinking I’m going to return to some sort of a running schedule, but it’s been difficult to … Continue reading

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Sometimes the worst pressure we deal with is the pressure we put on ourselves

The Body Pump training audition was this past Sunday and the good news is that I passed. I’m happy but also a little surprised since the last two weeks and Sunday in particular were physically and emotionally draining. I have … Continue reading

Posted in Baltimore, Fitness, Group Fitness Classes, Gyms | Tagged , , , , , , , , | 2 Comments