Tag Archives: Yoga

Life Gives you Lemons, yada, yada, yada….

I know, I know, it has been a long time since I have posted anything. I won’t go into details or explanation or specifics because it doesn’t matter. Life happened. Life gets in the way. Life got in the way. … Continue reading

Posted in Bike, Biking, Body Pump, Exercise, Fitness, Group Fitness Classes, Les Mills, Paddle Board Yoga, Schwinn, Vinyassa, Yoga | Tagged , , , , , , , | Leave a comment

Bikram Yoga: Part II, Electric Boogaloo

I finally made it in the door this time! First, let me state off the bat that I really liked it. It was difficult, but I’m OK with difficult when it’s beneficial. I also liked the vibe of the studio. … Continue reading

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